What is Apple Cider Vinegar?Apple Cider Vinegar (ACV) is an effective natural bacteria-fighting agent that contains many vital minerals and trace elements such as potassium, calcium, magnesium, phosphorous, chlorine, sodium, iron, sulpher, copper, silicon and fluorine that are vital ingredients for a healthy body.
Natural Apple Cider Vinegar is made by crushing fresh, organically grown apples and allowing them to mature in wooden barrels. This boosts the natural fermentation qualities of the crushed apples, which differs from the refined and distilled vinegars. When the vinegar is mature, it contains a dark, cloudy, web-like bacterial foam called mother, which becomes visible when the rich brownish liquid is held to the light. The mother can be used to add to other vinegar to hasten maturity for making more Apple Cider Vinegar.
Natural vinegars that contain the mother have enzymes and minerals that other vinegars in grocery stores may not have due to over-processing, over-heating, and filtration. For this reason, it is recommended that you purchase only unpasteurized Apple Cider Vinegar, with an ideal acidity (pH) level of 5 to 7, this health drink is a natural probiotic.
What are the Benefits of Apple Cider Vinegar? Natural Apple Cider Vinegar is a wonderful natural cure for a number of ailments which usually require antibiotics and other medications that have a number of side effects. In particular, Apple Cider Vinegar has been known to:
GENERAL HEALTH PROBLEMS:
Natural Apple Cider Vinegar is made by crushing fresh, organically grown apples and allowing them to mature in wooden barrels. This boosts the natural fermentation qualities of the crushed apples, which differs from the refined and distilled vinegars. When the vinegar is mature, it contains a dark, cloudy, web-like bacterial foam called mother, which becomes visible when the rich brownish liquid is held to the light. The mother can be used to add to other vinegar to hasten maturity for making more Apple Cider Vinegar.
Natural vinegars that contain the mother have enzymes and minerals that other vinegars in grocery stores may not have due to over-processing, over-heating, and filtration. For this reason, it is recommended that you purchase only unpasteurized Apple Cider Vinegar, with an ideal acidity (pH) level of 5 to 7, this health drink is a natural probiotic.
What are the Benefits of Apple Cider Vinegar? Natural Apple Cider Vinegar is a wonderful natural cure for a number of ailments which usually require antibiotics and other medications that have a number of side effects. In particular, Apple Cider Vinegar has been known to:
GENERAL HEALTH PROBLEMS:
- Weight Loss: The use of apple cider vinegar as a home remedy for weight loss is centuries old. It has been maintained that an overweight person could lose weight gradually by taking 2 teaspoons of ACV in a glass of water before meals.
- Bad Breath: Due to its anticeptic properties, Apple Cider Vinegar makes a wonderful remedy for bad breath. Simply add 2 teaspoons of ACV into a cup of water and gargle the mixture in your mouth for 10 seconds at a time and spit the solution out. Repeat until the cup is empty.
- Body Odor: Apple Cider Vinegar is an effective remedy, since it can help adjust the skin's pH level which helps to eliminate odor-causing bacteria. For armpit odor, simply wipe them once each morning with undiluted apple cider vinegar (using a cotton ball). For foot odor, fill a pan with warm water and add 1/3 cup of ACV, then let your feet soak in this mixture for 15 minutes once per week.
SKIN PROBLEMS AND INFECTIONS:
- Acne:Apple Cider Vinegar is a natural cure for acne. Apply a solution of apple cider vinegar and water (2 tablespoons to 1 eight ounce glass of water) with a cotton ball several times a day. This will help reduce infection and dry out inflammation.
- Age Spots: Apple Cider Vinegar contains sulfur that fights the effects of aging, which makes it suitable for treating age spots. Apply daily, to these darkened areas of the skin, a solution containing 2 teaspoons of apple cider vinegar and 1 teaspoon of onion juice. According to this home remedy, the spots should begin to fade within 2 weeks.
- Cellulite: Many women have found that Apple Cider Vinegar does reduce the appearance of cellulite.
- Yeast Infection: Apple Cider Vinegar has been found to be an effective treatment for yeast infections.
STOMACH PROBLEMS:
- Heartburn: Usually occurs after eating , sometimes after going to be. This very uncomfortable feeling can be relieved by taking 2 TBS Apple Cider Vinegar in 8 OZ of water, taken three times a day before meals.
- Constipation: Apple Cider Vinegar has been used as a natural cure for constipation.
- Diarrhea: Although it should not be left untreated, it is often a natural way for the body to rid itself of harmful materials. Apple Cider Vinegar is a fantastic natural remedy for diarrhea since the high pectin concentration acts as a protective coating which soothes the irritated lining of the colon. A suggestion is to add 2 tablespoons of Apple Cider Vinegar to a large glass of water, and drink this 3 times daily while the symptoms persist.
MAJOR ILLNESSES:
- Diabetes: Apple Cider Vinegar may help to control high blood sugar levels, it is often used as a natural treatment for Diabetes.
How to take it?
- For daily maintenance, weight loss and pH balancing:
- 2 teaspoons in 8 oz of water 3x a day (taken before your meals)
- For treating an acute condition like acid reflux, cough, bronchitis, or sore throat:
- 2 Tablespoons in 8 oz of water 3x a day (taken before your meals) .
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